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The Five Foundations of Adaptive Functional Fitness - Erik Kondo
Adaptive Functional Fitness  (AFF) goals are different from able-bodied functional fitness  goals because people with disabilities (PWDs)...


Adaptive Functional Fitness Training - Erik Kondo
There are many barriers to participating in adaptive recreational activities and activities in general for people with disabilities. One...


Unlocking Potential: Enhance Your Life with SCI Fitness - Tim Morris
In today's fast-paced world, finding ways to enhance our lives is more important than ever. Many people are searching for effective...
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