Spinal cord injury can be overwhelming.

Regaining your health and independence after injury is complex. Let Move To Improve SCI help you navigate your SCI health, fitness, and wellness journey.

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People don't start because they don't know where to begin, things seem too difficult, or they're afraid of re-injuring themselves.

 

Our coaches are the best of the best: Award-winning, Pain-Free Performance Specialists, Certified Strength and Conditioning Specialists, and a combined 50+ years of experience as people with spinal cord injuries.