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Choose your monthly plan.
Everyone has different needs. Please select the plan that works for you.
Bronze
29$Every monthInjury level-specific program for improved mobility, fat loss, muscle gain, feeling good, and keeping your shoulders safe. Included are a nutrition guide, exercise library, and video demonstrations.Â- Best Value
Silver
59$Every monthBronze Package benefits + Monthly 30-minute check-ins Gold
99$Every monthPersonalized program plus nutrition plan. An injury-specific training program tailored specifically for YOUR NEEDS + a nutrition plan.ÂPlatinum
199$Every monthGold program + weekly 20 minute check in's with your coach.Â1 on 1 Training
999$Every month1:1 in-person (regional) or virtual 60 min coaching session 2x/week. .Â
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